{"id":4585,"date":"2022-01-27T14:48:25","date_gmt":"2022-01-27T17:48:25","guid":{"rendered":"https:\/\/www.centralab.com.ar\/?p=4585"},"modified":"2025-10-22T05:15:23","modified_gmt":"2025-10-22T08:15:23","slug":"anemia","status":"publish","type":"post","link":"https:\/\/www.centralab.com.ar\/eng\/anemia\/","title":{"rendered":"Hablemos de anemia"},"content":{"rendered":"<p>\u27a1\ufe0f \u00bfSab\u00edas que la anemia es la disminuci\u00f3n de los niveles de hemoglobina por debajo del rango de referencia seg\u00fan la edad y el sexo?<\/p>\n\n\n\n<p>\u27a1\ufe0f Existen diferentes tipos de anemia con diversos or\u00edgenes. Algunas de ellas est\u00e1n vinculadas al d\u00e9ficit de hierro, vitamina B12 y\/o \u00e1cido f\u00f3lico. En cualquiera de estos casos, el organismo necesita niveles adecuados de estos nutrientes para llevar a cabo una producci\u00f3n de gl\u00f3bulos rojos sanos y suficientes.<\/p>\n\n\n\n<p>\u27a1\ufe0f Una de las maneras de obtener hierro, vitamina B12 y\/o \u00e1cido f\u00f3lico es a trav\u00e9s de la alimentaci\u00f3n. La dieta que favorece la inclusi\u00f3n de estos nutrientes incluye verduras de hojas verdes (lechuga, espinaca, acelga), carne, huevos, legumbres, <a href=\"https:\/\/sbcoc.org.br\/\">https:\/\/sbcoc.org.br\/<\/a> mariscos, quinoa, avena, zanahoria, remolacha, entre otros.<\/p>\n\n\n\n<p>\ud83e\uddea En CentraLab realizamos los an\u00e1lisis espec\u00edficos para determinar si est\u00e1s cursando o no una anemia. Es importante determinar el origen para  realizar un correcto tratamiento y evitar su recurrencia.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Factores de riesgo que predisponen a una anemia:<\/li>\n<\/ul>\n\n\n\n<p>-Dieta carente de ciertas vitaminas y minerales.&nbsp;<\/p>\n\n\n\n<p>-Trastornos intestinales que afectan la absorci\u00f3n de nutrientes.<\/p>\n\n\n\n<p>-Menstruaciones abundantes y prolongadas.<\/p>\n\n\n\n<p>-Embarazo, afecciones cr\u00f3nicas, antecedentes familiares, entre otros.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Principales s\u00edntomas:<\/li>\n<\/ul>\n\n\n\n<p>-Fatiga, cansancio, debilidad muscular.<\/p>\n\n\n\n<p>-Piel p\u00e1lida o amarillenta.<\/p>\n\n\n\n<p>-Latidos irregulares del coraz\u00f3n.&nbsp;<\/p>\n\n\n\n<p>-Dificultad para respirar, mareos, dolor en el pecho.<\/p>\n\n\n\n<p>-Manos y pies fr\u00edos.<\/p>\n\n\n\n<p>Ante la presencia de s\u00edntomas, no dudes en consultar a un m\u00e9dico.<\/p>","protected":false},"excerpt":{"rendered":"<p>la disminuci\u00f3n de los niveles de hemoglobina por debajo del rango de referencia seg\u00fan la edad y el sexo?<\/p>","protected":false},"author":2,"featured_media":4619,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-4585","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - 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