{"id":5645,"date":"2023-03-09T11:00:00","date_gmt":"2023-03-09T14:00:00","guid":{"rendered":"https:\/\/www.centralab.com.ar\/?p=5645"},"modified":"2023-03-27T16:51:25","modified_gmt":"2023-03-27T19:51:25","slug":"toma-agua-toma-conciencia","status":"publish","type":"post","link":"https:\/\/www.centralab.com.ar\/eng\/toma-agua-toma-conciencia\/","title":{"rendered":"Tom\u00e1 agua, tom\u00e1 conciencia"},"content":{"rendered":"<p>Cada segundo jueves de marzo se conmemora el D\u00eda Mundial del Ri\u00f1\u00f3n.<\/p>\n\n\n\n<p>Hoy te acercamos informaci\u00f3n sobre la importancia de tomar agua en cantidades suficientes para cuidar la salud y reducir la frecuencia e impacto de la Enfermedad Renal.<\/p>\n\n\n\n<p>Los ri\u00f1ones son \u00f3rganos vitales que cumplen la funci\u00f3n de Filtrar, Limpiar y Eliminar, \u00bfc\u00f3mo?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Eliminando los desechos y el exceso de l\u00edquido de la sangre, en forma de orina.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Favoreciendo el equilibrio de sales y minerales (Sodio, Potasio, Calcio, F\u00f3sforo) de la sangre.<\/li>\n<\/ul>\n\n\n\n<p>Adem\u00e1s, producen hormonas que ayudan a controlar la presi\u00f3n arterial, generar gl\u00f3bulos rojos y mantener los huesos fuertes.<\/p>\n\n\n\n<p>Si no tomamos agua en cantidades suficientes adem\u00e1s de la deshidrataci\u00f3n, se pueden:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Producir infecciones urinarias<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>C\u00e1lculos renales<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Enfermedad renal aguda<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Enfermedad renal cr\u00f3nica<\/li>\n<\/ul>\n\n\n\n<p>Pudiendo llegar a di\u00e1lisis renal.<\/p>\n\n\n\n<p>Tom\u00e1 agua, tom\u00e1 conciencia.<\/p>","protected":false},"excerpt":{"rendered":"<p>Cada segundo jueves de marzo se conmemora el D\u00eda Mundial del Ri\u00f1\u00f3n.<\/p>\n<p>Hoy te acercamos informaci\u00f3n sobre la importancia de tomar agua en cantidades suficientes para cuidar la salud y reducir la frecuencia e impacto de la Enfermedad Renal.<\/p>","protected":false},"author":2,"featured_media":5646,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-5645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tom\u00e1 agua, tom\u00e1 conciencia - CentraLab - Tu laboratorio siempre cerca<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.centralab.com.ar\/eng\/toma-agua-toma-conciencia\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tom\u00e1 agua, tom\u00e1 conciencia - CentraLab - Tu laboratorio siempre cerca\" \/>\n<meta property=\"og:description\" content=\"Cada segundo jueves de marzo se conmemora el D\u00eda Mundial del Ri\u00f1\u00f3n. Hoy te acercamos informaci\u00f3n sobre la importancia de tomar agua en cantidades suficientes para cuidar la salud y reducir la frecuencia e impacto de la Enfermedad Renal.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.centralab.com.ar\/eng\/toma-agua-toma-conciencia\/\" \/>\n<meta property=\"og:site_name\" content=\"CentraLab - Tu laboratorio siempre cerca\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CentraLabAnalisisClinicos\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-09T14:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-27T19:51:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.centralab.com.ar\/wp-content\/uploads\/2023\/03\/Nota2_Marzo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"617\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"popcorntv popcorntv\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"popcorntv popcorntv\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.centralab.com.ar\/toma-agua-toma-conciencia\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.centralab.com.ar\/toma-agua-toma-conciencia\/\"},\"author\":{\"name\":\"popcorntv popcorntv\",\"@id\":\"https:\/\/www.centralab.com.ar\/#\/schema\/person\/fd08a1e657c59bb0978cbece7b52980b\"},\"headline\":\"Tom\u00e1 agua, tom\u00e1 conciencia\",\"datePublished\":\"2023-03-09T14:00:00+00:00\",\"dateModified\":\"2023-03-27T19:51:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.centralab.com.ar\/toma-agua-toma-conciencia\/\"},\"wordCount\":154,\"publisher\":{\"@id\":\"https:\/\/www.centralab.com.ar\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.centralab.com.ar\/toma-agua-toma-conciencia\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.centralab.com.ar\/wp-content\/uploads\/2023\/03\/Nota2_Marzo.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.centralab.com.ar\/toma-agua-toma-conciencia\/\",\"url\":\"https:\/\/www.centralab.com.ar\/toma-agua-toma-conciencia\/\",\"name\":\"Tom\u00e1 agua, tom\u00e1 conciencia - 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