{"id":6041,"date":"2024-03-14T10:41:41","date_gmt":"2024-03-14T13:41:41","guid":{"rendered":"https:\/\/www.centralab.com.ar\/?p=6041"},"modified":"2024-03-14T10:41:42","modified_gmt":"2024-03-14T13:41:42","slug":"dia-mundial-del-rinon-2","status":"publish","type":"post","link":"https:\/\/www.centralab.com.ar\/eng\/dia-mundial-del-rinon-2\/","title":{"rendered":"D\u00eda mundial del Ri\u00f1\u00f3n: 8 reglas de oro para cuidar nuestra salud renal"},"content":{"rendered":"<p>Hoy es el <strong><a href=\"https:\/\/www.worldkidneyday.org\/translations\/espanol\/\">D\u00eda Mundial del Ri\u00f1\u00f3n<\/a><\/strong>. En <a href=\"https:\/\/www.centralab.com.ar\/eng\/\">CentraLab<\/a>, nos sumamos a la concientizaci\u00f3n sobre la importancia de cuidar este \u00f3rgano vital.<\/p>\n\n\n\n<p>Tus ri\u00f1ones desempe\u00f1an un <strong>papel crucial para el buen funcionamiento de tu cuerpo<\/strong>, y queremos ayudarte a mantenerlos en \u00f3ptimas condiciones.<\/p>\n\n\n\n<p>Por eso, te compartimos las <strong>&#8220;8 reglas de oro&#8221;<\/strong> para cuidar la salud renal, <strong>\u00a1no te las pierdas!<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mantenerse en forma y activo<\/li>\n\n\n\n<li>Mantener un control regular de los niveles de glucosa en sangre<\/li>\n\n\n\n<li>Monitorear tu presi\u00f3n arterial<\/li>\n\n\n\n<li>Comer de forma saludable y mantener tu peso bajo control<\/li>\n\n\n\n<li>Tomar suficientes l\u00edquidos en tu d\u00eda a d\u00eda<\/li>\n\n\n\n<li>No fumar<\/li>\n\n\n\n<li>No automedicarse<\/li>\n\n\n\n<li>Hacerte controles con mayor frecuencia si ten\u00e9s diabetes, hipertensi\u00f3n o antecedentes familiares de patolog\u00eda renal.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Hoy es el D\u00eda Mundial del Ri\u00f1\u00f3n. En CentraLab, nos sumamos a la concientizaci\u00f3n sobre la importancia de cuidar este \u00f3rgano vital. Tus ri\u00f1ones desempe\u00f1an un papel crucial para el buen funcionamiento de tu cuerpo, y queremos ayudarte a mantenerlos en \u00f3ptimas condiciones. Por eso, te compartimos las &#8220;8 reglas de oro&#8221; para cuidar la [&hellip;]<\/p>","protected":false},"author":2,"featured_media":6042,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[62,21,63,58,38,60,61],"class_list":["post-6041","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-analisis","tag-centralab","tag-chequeos","tag-dia-mundial-del-rinon","tag-laboratorio","tag-rinon","tag-salud-renal"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>D\u00eda mundial del Ri\u00f1\u00f3n: 8 reglas de oro para cuidar nuestra salud renal - CentraLab - Tu laboratorio siempre cerca<\/title>\n<meta name=\"description\" content=\"Hoy es el D\u00eda Mundial del Ri\u00f1\u00f3n. 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